I have been struggling lately... Really just battling with myself which is usual for me, but I have been losing lately. Being sick for most of last week really didn't help me either, I actually binged a few times which I hadn't done in awhile. My weight loss has been stagnant for months. I haven't gained an extreme amount and I haven't lost an extreme amount. I have hovered right around 400 lbs, I so want to break through that wall..... AGAIN. Its just seems like when I am killing my workouts I cheat with my eating and when I am doing great with my food I slack on workouts. To be honest I need to find balance with both, I think when I over do one I get burnt out and slack on the other. I definitely understand I need to maintain both to reach my goals.
I am not really frustrated just kind of disappointed with myself. I wasted so much of my life and when I see myself wasting more time I get upset with myself. Life is such I guess, just gotta roll with the punches and keep coming back for more. Giving up is not an option for me, my only option is to keep trying, and that's what I'll do.
Today was a good day. My eating was good, I didn't work out since I am still getting over my cold but I did do some things around the house. I had plenty of time to reflect and refocus my energy on whats important.
I am taking it one day at a time.