Sunday, June 5, 2011

This weeks weigh In!





8 comments:

JourneyBeyondSurvival said...

You rock. You're just building so dang much "fiya powa" that it's not showing up on the scale. Congrats on the handsome healthy face too! ;)

Misty said...

Way to go Rockstar! RaWRRR!A loss is a Loss!

sharla @ 262milejourney said...

I would just like to point out that over the last two weeks you've averaged over 7lb losses each week. *insert inspirational, butt-kicking Rocky quote here* (I'd do it myself, but I don't know any :) )

Molly said...

Great job alan :)

Patty @ A Day in My NYC said...

Congrats on the loss! :)

Really liking your vlogs! I'm way over do for one...soon :)

TooBIG said...

awesome job buddy keep it up

Tishia said...

Congrats Alan.

Yum Yucky said...

It's definitely a win. Your building those muskles and we all know that kinda makes the scale seem tricky.