Awww. Alan, you sound a bit defeated! I feel so bad for your injury. But like you said, your body is trying to recover. We are all rooting for you to feel better!
You are very smart to rest until you feel better. Of course its a challenge to be out of your workput routine but take it as an opportunity to really focus on nutrition. I know we could all use extra time to cook healthier meals. Good Luck Alan and BRAVO for not stepping on the scale. It isn't the only measure of success.