Sunday, July 10, 2011

Weekly Check In...

2 comments:

Bari said...

You are doing fantastic, Alan! That increase in weight for you lifting is great. I need to take a cue from you. My plan today was a bike ride, but since it is currently thundering, I think I'm going to hit the gym and do some strength training. So, thank you!

Patty @ A Day in My NYC said...

Very impressive increase in weights for the the lifting. Keep up the great work :)