Sunday, August 21, 2011

Friday Night Workout - Legs & Shoulders

3 comments:

KCLAnderson (Karen) said...

Wow...that was intense!

A Girl Who Loves Cupcakes said...

Dude, you are seriously a beast! That was awesome! You kicked some serious butt. After being away from strength training for a few months and mainly concentrating on cardio I've realized how important it is to incorporate both into my routine. Thanks for the inspiration!

foot doctor said...

Intense exercise can help train your body. It's good that you concentrate on cardio.