good job! Sounds like you need a new scale. Keep it up!
I think you are doing AMAZING! One week at a time sounds perfect :)
I really needed to hear this today. I had a terrible weekend, and I know I've gotta hop on the scale tomorrow. I'm focused and back on track, but your words will keep me from beating myself up over things that can't be changed. You're right, that number isn't the bottom line. Thanks for the reminder.
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