Sunday, November 6, 2011

Checking In - 11/6/2011

8 comments:

Tara said...

If you don't try, you'll never know...

THIS!!!

And holy mother of all that is awesome what a great weigh in!!!

Jillian said...

Awesome job, man. I'm proud of you.

sharla @ 262milejourney said...

That's a great weigh in Alan! Superstar!!!

Lily Fluffbottom said...

WOOT!

KCLAnderson (Karen) said...

Yeah baby!!! Grinning!

adayinmynyc.com said...

Congratulations! I'm so happy for you! Nice loss :)

Bobbi Jo said...

Just found your blog. Keep up the great work. So happy for you! Hugs, Bobbi Jo

malia290706 said...

well done, i know from personal experience how hard it is to lose weight. keep up the good work. jon malia