That 3 pounds? Pfffft. Your overall trend is DOWN so don't sweat it that when you're sick, your body can only tolerate certain, basic foods. I crave Gingerale and crackers when I'm sick. And it's okay. I am rarely sick!Good to see your smiling face :-)
Karen you always make me smile :-)
Alan, dont worry about the gain. Its probably from the sodium in the soup and the crackers. Glad you're back at the gym! Love the vlog as usual. I also watched the 600 lb journey last night. Very eye opening. Keep up your determination, you are amazing. :)
Dont worry Alan, the scale lies....you are doing great and every so often this happens. Keep up all your good work!
those are my CRACKers! lol the scale will show ya luv next week for sure!
I thought of you when I bought the box! :)
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