300's here you come! Keep up the hard work and there is no doubt that you'll lose enough weight this week. Keep it up alan!
There's no doubt in my mind that you will break through that wall! It never ceases to amaze me how our bodies work...you're not doing anything "wrong" and your body isn't isn't trying to hurt you by not having lost weight this week...it's all working just the way it should, in my mind. It would be great if we could count on weight loss each and every week (and conventional wisdom and certain programs sell their plans based on that) but our bodies know best and work on their own schedules :-) I'm looking forward to your written post!
Love your attitude. Keep it up!
Yessss way to go on those 3 lbs and getting just an inch away from the 300s! You'll bust through last week's plateau and break the 400-lb mark. Keep up your positivity!
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