Wow! You are such an inspiration! My highest weight was 317 and I am currently 292. I completely understand everything you are saying here. I wish you much success on your journey!! I'll be watching! ;-)
I completely agree with everything you said in this vlog, Alan! I am so in the same mind set as you. I started to get comfortable and I think that is why I haven't loss any weight in 2 weeks. I want more, this is what I needed to hear. Congrats on your milestone. Love the determination and drive you have. Keep it up! :)
Alan! You are such an inspiration! You look so handsome my friend! I'm so glad that you went to the wedding and had a great time. Congrats on the loss and I'm cheering you on for the next milestone! I know you can do it! :)
Comfort is dangerous. For me, it started off as comfort, and then it turned into laziness, and the next thing I knew, I had put on over 100 pounds.You're doing awesome; keep it up!
Congrats on breaking through that important milestone!! And for feeling good in your own skin. That's something I haven't felt lately, but am working my way back.It's interesting that you use the word "comfortable" in two very different ways (negative and positive). And I love love love that you say it like it is, even if you are a guy. ;-) You are evolved!!
So proud of you, brother! That's a great NSV and I'm loving your consistent progress on the scale. #superstar
Alan, this is what i tell my self all the time! dont fall in love with the mirror! i fall in to comfort zones and have to fight my way out! your words echo my exact feelings. thank you
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