Monday, July 9, 2012

101 lb Happy Dance!

15 comments:

  1. NICE JOB ALAN!!! CONGRATS AND KEEP IT UP :)p.s. that happy dance was awesome!

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  2. Yay! im happy for you, it's a huge milestone!...and i agree with everything you said, there's always going to be times when you mess up but you gotta just get back on track and move forward. And the people who lose alot of weight too fast usually are doing it the wrong way and gain it all back in a few months anyway, your doing it the right way and doing awesome!!

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  3. YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    High Five times a billion.

    Okay, onward :-)

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  4. WAHOOO! That's fabulous!!! And the happy dance was pretty fantastic too!

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  5. Congrats Alan!! So happy for you. Keep on, keeping on ;)

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  6. I'm so thrilled for you! I loved the Happy Dance :)

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  7. Haha YAYY!! Best happy dance ever. This made me smile so much. Soo happy for you, and know you'll keep moving forward and accomplishing even greater. Way to go!

    I'm dancin right along with you

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  8. WOO! Loved the happy dance. Onward and downward.

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  9. Yay for the Happy Dance! What an amazing accomplishment! Heers to the hitting the next milestone!

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  10. lol- that was too cute. Congrats! =D

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  11. CONGRATULATIONS! As a music person, I love the fact that you were on time to the beat :>)

    I also appreciate that you where honest that it took you 3 years to get to this point and what you had to share about making comparisons. Everyone's journey is their own, indeed! Good luck on the next goal...you certainly will make it!

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  12. man you can really move, thank you for that personal dance Alan! >VBG< Great Job lovey! keep up the good word...

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  13. So lovin' your happy dance! Great job! Gettin fit is so much fun! : )

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  14. You are awesome!! Love the happy dance

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