Great post! Keep up the good work! Congrats on the weight loss. One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.
2 lbs is great!
ReplyDeleteSERIOUSLY. GOOO ALAN!!!
ReplyDeleteLove your positive attitude & dedication, Alan. "Euphoria" is a GREAT word to describe how you feel after those two-a-days. I'd also add "proud" :)
ReplyDeleteYeah!! Looking forward to seeing that motivation video!
ReplyDeleteBy the way, I made a great chicken marination last night ;-)
99 pounds lost and gone forever! HUZZAHHHH!!!
ReplyDeleteCongratulations Alan! You are doing awesome :) Have a great week and Happy 4th of July!!!
ReplyDeleteGreat post! Keep up the good work! Congrats on the weight loss. One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.
ReplyDeleteyou rock!!! seriously you are kicking ass! :)
ReplyDelete