Sunday, July 15, 2012

Weekly Check In - 7/15/2012


MrsFatass said...

Geez Louise you look like death warmed over. That's not how you looked when I left you Friday night! Hope you feel better soon.

Patty said...

Hope you feel better soon1 xo

KCLAnderson (Karen) said...

Yeah...your normal Alan sparkle is missing! Hope you're feeling better soon!

Also wanted to say that the yoga will help in so many ways. I do a little bit pretty much every morning, right when I wake up (nothing fancy) and it helps get the blood moving and the joints lubricated. In combination with kettlebells (or any strength training) it's awesome!