Another success story! My friend Morgan is proof that it can be done. I hope you enjoy her story.
You can find her on Twitter and Instagram: @morgantollen
I decided to change my lifestyle because I was tired of being the "overweight" sibling and I was constantly having to order jean sizes offline because they didn't carry them in the store. I wanted to look good. Before my mom died, she lost a lot of weight by working out and becoming a personal trainer, so I knew i could do it.
I went completely paleo-minimal fruit, no starches or grains, no sugar.
Hardest was eating out- its so hard to find a restarurant that will accompany to your needs. I just said I was allergic to butter after a while. The easiest part was looking at the scale
every couple of days and seeing results!
My life has done a complete 180, people notice me, I LOVE being healthy and working out, I get up in the morning knowing theres a purpose to my life. I LIKE going shopping and looking good.
Don't give up!!! I always used to give up on diets because I wasn't seeing the results I wanted to, but keep going.
|Before & After!|