Alan~ You are incredible. And inspiring. And awesome. Your Light is shining on me brightly tonight and encouraging me. And now I'm off to follow Grow Soul Beautiful and dive into their October challenge. I'm a currently bigger person who does Yoga, too. I love Yoga and have learned that with wise modifications I can do most anything Yoga offers and I feel rewarded afterwards on so many dimensions. Thank you for sharing your life and journey with us.
ROCK ON! Thank you so much - this is fabulous! you are great in front of a camera. I'd love to have you write a guest post & share about how yoga is for everybody. Have you seen @CurvyYoga? Ann Guest-Jelly has a fabulous website & is doing amazing books/courses/teaching/videos for curvy yogi. We're doing a big giveaway later this week & you can win a spot in the 30 Days of Yoga (any version, including curvy). THANK YOU!!!
P.S. We'll be doing some other "30 day challenges" which encourage you to track you progress with a single pose over 30 days- working with it each day. I'd love to have you pick your favorite pose & see how your relationship with that pose changes over 30 days.
Okay man. If you can do this, I'll do it. I get all whiney when it comes to yoga. But if you are doing it, I will join you. You CAN do anything you want to!!!!!!!!
YES! I love your conviction. Damn right you can do anything you want to, mister! Good luck with the challenge -- I'll be looking for you pics on IG :)
SERIOUSLY ADORE YOU.
Connie I believe in you!!
Thank you for starting this challenge! I am really excited to be a part of this! :)
We will do it together!! :)
Thank you Tiera!! Join us! :)
I adore YOU Carla!! :)
I took my photo yesterday but didn't post it because I felt vulnerable with my tummy all sticking out from beneath my shirt. But then watching your video really hit home with me...I need to do this not because of anyone else or for anyone else, but because of myself and my goal to rise to this challenge for the month. Thank you for bringing my focus back to myself.
Yes!!! Do it for you my dear! We are here to support you! :)
Damn straight! I love the idea that "failure" is just a base line to move forward from. Wow. I'll do the 30-day corpse pose challenge.
Totally with you dude! The minute I started exercising for ME vs for everyone else, I actually started to enjoy it - maybe even get a little addicted. Thanks for the video - and the yoga cheat sheet! Going to try this out tomorrow :-)
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