Saturday, May 18, 2013

Ask Alan - Do you ever slip up in your eating?


Kari said...

"I eat according to my goals" - LOVE THAT!

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Chris @ BSX said...

Alan, it's refreshing to see someone with a healthy and reasonable view of slip-ups. Many people get bent out of shape because they had one bite of ice cream when it's completely okay, and even when slips happen it’s not the end of the world. Congrats on all you've accomplished and good luck on all your training in the future.