Tuesday, May 14, 2013

Weekly Check In - 5/13/2013

1 comment:

Jody - Fit at 55 said...

LOVE this as always & your raw honestly!!! So many people can learn from this AND YOU!!

We should always be re-evaluating & listening to our bods & doing what is right for us!!! If we don't do this, so big a chance of the giving up thing..

I AM SO PROUD OF YOU ALAN!!! Not only for what you have accomplished BUT for knowing enough to NOT give up BUT to know enough that changing it is a great way to make this better for you!!!!