LOVE this as always & your raw honestly!!! So many people can learn from this AND YOU!!We should always be re-evaluating & listening to our bods & doing what is right for us!!! If we don't do this, so big a chance of the giving up thing..I AM SO PROUD OF YOU ALAN!!! Not only for what you have accomplished BUT for knowing enough to NOT give up BUT to know enough that changing it is a great way to make this better for you!!!!HUGS!
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