Tuesday, August 6, 2013

Weekly Check In - 8/6/2013

11 comments:

Jody - Fit at 55 said...

It is all good - I hope your injuries heal too! BUT, the bike!!! So cool!!! Congrats!!!!

Mitch Parker said...

This is a nice vlog! I hope you'll have a fast recovery. Anyway, I really love this site. Fasting will be over soon. I hope I could maintain my diet like Ramadan days. ;-)

Jessie Bryant said...

Congrats! I love the bike! Totally awesome! Keep on vlogging! :-D

james cp said...


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KCLAnderson (Karen) said...

I love that you're doing yoga...I am too. And I think (know) there's something to be said for relaxing when it comes to weight loss and healthy bodies!

Melissa said...

We met for like 5 seconds at Fitbloggin' and once I finally discovered Instagram (right after Fitbloggin'), you became one of the people I'm happiest that I follow.

Alan, I nominated you for a Sunshine Award because your posts make me happy and inspired. I'm only sorry that we didn't talk more at Fitbloggin'! Know that your story and your voice are so inspiring!

: http://www.thevalentinerd.com/let-the-sunshine-in-the-sunshine-award/

Sarah Blunt said...

I love your vlog! I'm so inspired to make my own from watching yours. You could really inspire other people. Thanks! :-D

Becky said...

It's been a while since I've checked in on your blog.. You are looking amazing, Alan :) You inspire me!

ifyougiveagirlacookie said...

It's been a while since I checked in on your blog , and I have to say that you look amazing, Alan. I am totally inspired by you!

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John said...

Had to catch up on you vlogs. Keep up the good work and heal fast