It is all good - I hope your injuries heal too! BUT, the bike!!! So cool!!! Congrats!!!!
This is a nice vlog! I hope you'll have a fast recovery. Anyway, I really love this site. Fasting will be over soon. I hope I could maintain my diet like Ramadan days. ;-)
Congrats! I love the bike! Totally awesome! Keep on vlogging! :-D
Good article, Did you know that most people are actually overweight because they are malnourished? Get the facts about fat and losing weight by visiting => www.fat-loss-factor.com
I love that you're doing yoga...I am too. And I think (know) there's something to be said for relaxing when it comes to weight loss and healthy bodies!
We met for like 5 seconds at Fitbloggin' and once I finally discovered Instagram (right after Fitbloggin'), you became one of the people I'm happiest that I follow.Alan, I nominated you for a Sunshine Award because your posts make me happy and inspired. I'm only sorry that we didn't talk more at Fitbloggin'! Know that your story and your voice are so inspiring!: http://www.thevalentinerd.com/let-the-sunshine-in-the-sunshine-award/
I love your vlog! I'm so inspired to make my own from watching yours. You could really inspire other people. Thanks! :-D
It's been a while since I've checked in on your blog.. You are looking amazing, Alan :) You inspire me!
It's been a while since I checked in on your blog , and I have to say that you look amazing, Alan. I am totally inspired by you!
Very nice website and interesting insights. We try doing the same on our site: http://www.joandietbars.com where we offer our FREE 100 calorie meal replacement recipe that you can share with your followers. We have over 430 videos and articles on weight loss. Please come on over and visit and if you like we can share backlinks. weight loss
Had to catch up on you vlogs. Keep up the good work and heal fast