Monday, January 20, 2014

Closing Arguments for 2013


Kari said...

I love your vlogs! You rocked that Tough Mudder. This year is going to bring more amazing things. The sticking-to-it is what is going to help you reach your goals. :)

Kevin Dass said...

thank you for reminding - sticking to it, like a leech. no matter what.

Jody - Fit at 56 said...

You are an amazing guy & such an inspiration Alan!!! All you have done & have planned to do! I can tell you from this old broad - yup, it is a life long thing - I still work very hard at it - but so worth it! :)

Daniel Thompson said...

Guys, I have had a Rough Road, let me tell ya!! I have had Two Life Saving Transplants at Fairview Hospital in Minneapolis there. My Senior Year, at Arizona State there, my Senior Year, I got Valley Fever!! That is a Disease, you get from even being in Arizona Desert there!!! It is a Dust Sphore, and does NOT affect most People, but it sure did Me though. Out of the 12 People who got it when I did, I am the ONLY One still Living!!!! Yes, Crazy for sure. And we now have a Great Tasting New Coffee, that will actually Drop those Unwanted Pounds OFF your Body!! And it is from Great Tasting, South American Coffee too, how Crazy is that?!?!?1

I was Told, about this Miracle Coffee, and it is Amazing for sure too. It has a Bunch of these items used in Alternative Medicine too. But if you watch ANY Drug Commercial these Days, you might Consider Alternative Medicine too!! The Comedy Guys, talking about the Commercials on TV, listing the "Side Effects" they call them too, that are LONGER, than the Good things the Drug does too!!! Not for Me anyway. I found a Solution, and it is ALL Natural too!! This Coffee, has these Ancient Mushrooms Extracts in it, and it Tastes Great too. Look below, at One of the Stuff in it too!!

Ganoderma shows promise in reducing cholesterol levels and easing allergy-related inflammation of the airways, according to preliminary evidence from animal-based studies. Here's a look at more of the science behind ganoderma's health-enhancing effects.
1) Cancer and the Immune System
Often used as an immune stimulant by people with cancer, ganoderma has been shown to strengthen immunity as well as combat cancer-cell proliferation. In a 2003 study of 34 people with advanced-stage cancer, for instance, taking ganoderma in supplement form three times daily for 12 weeks led to a significant increase in T-cells (known to play a central role in immune defense).
Lab tests on breast cancer cells, meanwhile, found that combining extracts of ganoderma and green tea heightened the mushroom's ability to slow cancer-cell growth.

2) Antioxidant Benefits
Several small studies have suggested that regular use of ganoderma supplements may increase your levels of antioxidants, compounds thought to protect against disease and aging.
3) Relief of Urinary Tract Symptoms
In a 2008 study of 88 men with urinary tract symptoms, researchers found that ganoderma was significantly superior to placebo in providing symptom relief.
Using Ganoderma For Health
Ganoderma is available in capsules and liquid extracts, both of which can be found at health food stores. You can also take ganoderma in tea or coffee form, but beware that the flavor may be bitter.