Ask Alan

You asked for it so here it is! Ask me anything about my weight loss journey or anything else! I will start answering these questions in my video blogs every week!



Submit questions here : Submit Form

**Disclaimer: I am not a personal trainer or nutrition expert. Any questions about working out or proper nutrition will only be answered with information about what I have experienced or tried in the past. Morally I cannot answer certain questions that should be directed towards trained professionals.**




Ask Alan - #1 - Favorite workout when first started out
Ask Alan - #2 -Squats when overweight

9 comments:

Anonymous said...

You are so hot! Are you gay? please say yes!

Carina said...

What state do you live in?

Anonymous said...

Please say no, because you're too adorable to play for the other team! Are you single? lol -Female

Alan said...

Sorry but I am not :) Thank you for the kind word!

Alan said...

Yes, single.

Alan said...

NC.

Anonymous said...

What do you feel is the best tool you have had for dealing with emotional/binge eating? I have went through a lot with my family in the last two years and still am going through some things that are constantly stressing me out and binging has become a daily thing.

Anonymous said...

He's taken by me :)

Angélica Gomes said...

Hi, Alan. Nice to meet you. I'm Brazilian. My name is Angélica. I love your history.
Never give up.