You asked for it so here it is! Ask me anything about my weight loss journey or anything else! I will start answering these questions in my video blogs every week!
Submit questions here : Submit Form
**Disclaimer: I am not a personal trainer or nutrition expert. Any questions about working out or proper nutrition will only be answered with information about what I have experienced or tried in the past. Morally I cannot answer certain questions that should be directed towards trained professionals.**
Ask Alan - #1 - Favorite workout when first started out
Ask Alan - #2 -Squats when overweight